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Academics

Academics

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HESC 2105. Personal Health (3-0-3) Principles of personal health and total fitness--- physical, mental, social, emotional, and environmental. Emphasis on taking personal responsibility for one's health.


KINS 2105. Weight Control (2-0-2) Exploration of body composition, personal dietary practices, skills for dietary planning, a survey of eating disorders, commercially prepared food products, and commercially available diets.


KINS 3126. Recognition and Evaluation of Athletic Injuries (2-0-2) Prerequisite: Junior Standing. BIOL 2221 recommended. This course will examine signs and symptoms of common athletic injuries. Techniques for recognition, evaluation, and immediate care are emphasized.


KINS 3135. Kinesiology (3-0-3) Prerequisite: BIOL 2221. Analysis of movement from an anatomical and biomechanical perspective. Major emphasis on anatomical kinesiology - origins, insertions, nomenclature, actions of skeletal muscle. Biomechanical analysis of movement and sport skills.


KINS 4131. Exercise Physiology (3-0-3) Prerequisite: BIOL 2221 and 2222 with a grade of "C" or better. A study of the acute responses and chronic adaptations to exercise. Emphasis given to bioenergetics, cardiorespiratory function, thermoregulation, and conditioning.


KINS 4331. Exercise Physiology Laboratory (0-2-1) Prerequisite or Co-requisite: KINS 4131 with a minimum grade of C. Laboratory experiences designed to reinforce lecture in KINS 4131.